10 mobile apps for better health

If you're one of the growing number of people who carries a smartphone everywhere, why not take advantage of mobile apps that can help you eat right, exercise or sleep better?
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Smartphones are becoming ubiquitous -- so much so that people will turn right around if they leave home without them. The surge in smartphone use has spawned a massive market for mobile applications, including growing number that aim to help people change behaviors or manage health conditions. Here are some mobile apps that can help you transform your lifestyle in a healthy, positive way.

About the author: Dr. Joseph Kim is the president of MCM Education, a publishing company that provides continuing education for physicians, nurses and pharmacists, and the founder of MedicineandTechnology.com, MedicalSmartphones.com and MobileHealthComputing.com.

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